Feedback/Contact Me

I always value contstructive feedback. Don't hesitate to contact me for any reason - whether it be for giving me some input on my training or just to let me know if this site was useful to you in your own training. I have already been contacted a few times by individuals to tell me that my website has provided some kind of inspiration. One individual contacted me to tell me that my lack of training in swimming has given them the necessary push to sign up for the Boerne Triathlon. Hey what ever works! As long as I inspired one person this website was worth it. Others have commented on my training log excel spreadsheet. They liked the spreadsheet format and the use of comments on cells to add further dialog. I've been using the spreadsheet format now for almost 7 years and it is fairly easy to find out what I ran on any day during that 7 year period.